Massage 

                
Sports Massage and Soft Tissue Massage is used to manipulate and
mobilise the soft tissues of the body.



Massage may be used for various reasons including:
  
- to facilitate rapid recovery following training or competition
 
- to help maintain flexibility and relieve muscle tension
 
- to treat soft tissue injuries
  
 

At Vitality Physiotherapy we will discuss your reasons for requesting massage and plan
your treatment based around your specific needs & requirements.